Pain Treatment ...
Back Pain Treatment – How to Treat Lower Back Pain by Knowing the Cause
Medical treatment is limited and largely ineffective. But, natural techniques that rely on the basic cause of back pain offers people real possibilities for treatment that works. Medicine is limited to pain killers, muscle relaxants, painful cortisone shots and radical surgery that has a poor success rate. Natural back pain treatment depends on knowing the root cause of the problem. Processed foods like sugar, bread — even “healthy” bread made from whole grains is still ground up which is processed, pasta dried fruit and even fruit juice cause problems that can lead to lower back pain. Processed foods cause a spike in blood sugar levels. It is obvious how sugar does this. Ground up grains, even whole grains as mentioned earlier, are digested fast so that the stored sugar in the grain is released more quickly into the blood stream than the whole grain. It’s the extra surface area that allows for faster break down of ground grains which quickly increases blood sugar levels.
The body brings this high blood sugar level down with high levels of insulin. The result is blood sugar levels end up being too low, something the body must correct.
One of the things that cortisol does is release stored sugar to bring blood sugar levels up.
cortisol brings blood sugar up again, so you feel awake again.
You want desert because stored sugar has been depleted, and the body wants it replaced. Eventually, the adrenal glands become exhausted. Without ligament strength, the joints in the lower back and hips go out of alignment causing lower back pain that is so common today.
In this case, lower back pain treatment is obvious. Back pain treatment options for the many other back pain conditions is just as obvious once the root cause is know.
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