Heart Diet ...
What is the Sacred Heart Diet?
American Heart Diet
When most people hear the name of the The Sacred Heart diet, they automatically think of something that is maybe a little bit peculiar. The name of Sacred Heart for a diet is a little strange, but there is no real reason why it is called Sacred Heart. Since then, the diet has been known by a number of names, such as the Spokane heart diet, the Cleveland Clinic diet, and some people have even called it the Cabbage diet.
The Sacred Heart Diet is a seven day eating plan that consists mostly of soup. This diet does allow some other foods such as fruits, vegetables, meats and rice, but the dieter has to eat the soup at least once a day, if not three times a day within the period of seven days. The soup, which is comprised with a few choice ingredients, such as stewed tomatoes, beef broth, Lipton’s Chicken Noodle soup mix, celery and more, is said to possess fat burning qualities that will greatly speed up the weight loss process.
This diet does not allow the dieter to eat any bread or bread products, or drink alcohol of any kind. The Sacred Heart Diet also puts a limit on other liquids. For example, the dieter can only drink water, black coffee, unsweetened cranberry juice or skim milk.
The Sacred Heart Diet is basically just an eating plan that, if followed righteously, will help you to lose those extra pounds. However, this diet will fail to work of the dieter decides to cheat, even a little. If you like soup (a lot!) and you have the willpower to stick to it, then perhaps this is the diet for you. The Sacred Heart Diet has been a controversial diet plan from the beginning. Everyone’s body is different however, and because of this, everyone’s body reacts in a different way to diets. What works for some will not automatically work for other dieters.
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